Solution Focused Therapy for Individuals, Teens & Families

My Therapy

My approach centers on solution-focused therapy, guiding families and teens through their most challenging emotional hurdles with compassion and understanding.

With a deep passion for fostering emotional well-being, I am committed to helping my clients build stronger, more resilient relationships. I create a safe and supportive environment where you can feel heard and understood, allowing us to work together towards lasting positive change.

Whether you're facing difficulties within your family, struggling with teen-related issues, or seeking to improve your emotional health, I am here to support you every step of the way. Let's navigate these challenges together and find solutions that bring harmony and balance to your life.

About

01.

Individual Therapy

My individual therapy sessions are designed to help clients work through personal challenges and improve their emotional well-being. Whether you're dealing with anxiety, depression, or relationship issues, I offer a safe and supportive space for you to explore your feelings and develop coping strategies.

02.

Teen Therapy

I specialize in working with teens and offer therapy services that are tailored to their unique needs. My therapy sessions provide a safe and confidential space for teens to discuss their feelings and develop coping strategies for dealing with the challenges of adolescence.

03.

Family Therapy

I understand that family dynamics can be challenging, which is why I offer family therapy services. My therapy sessions are designed to help families improve communication, resolve conflicts, and build stronger relationships.

04.

Couples
Therapy

My couples therapy sessions are designed to help couples improve communication, build intimacy, and strengthen their relationship. Whether you're looking to work through a specific issue or simply want to enhance your connection, we can help. Available both in-person and online.

05.

Online
Therapy

I understand that it's not always possible to attend therapy sessions in person. That's why I offer online therapy sessions to ensure that you can receive the support you need no matter where you are. My online therapy sessions are private, secure, and convenient.

Services